Content
More of me,
wherever you are.
The education doesn't stop here. Follow along on Substack and YouTube — where I go deep on the things your doctor doesn't have time to explain.
YouTube
Real talk. Real life. The holistic nurse unfiltered.
@HolisticNurseJaz
The ICU-trained nurse showing you how your body systems actually connect.
This isn't your average wellness YouTube. I'm a nurse first — which means I explain things with clinical depth and zero fluff. Expect gut health deep dives, hormone education, functional lab walkthroughs, day-in-the-life vlogs, and the real conversation about what holistic health actually looks like.
Recent videos
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Substack
Long-form writing. Real education. No algorithm.
RAW on Substack
The newsletter for women
ready to remember.
This is where I write the things your doctor doesn't have time to explain. Deep dives on gut health, hormones, functional labs, nervous system regulation, finances, and the ancestral wisdom we forgot somewhere between the supplement aisle and the 5am routine.
Recent posts
Substack
Power of Psychedelics
A deep dive into psychedelic medicine, what the research says, and why it matters for mental health.
Substack
Launching RAW
What RAW means, why I built it, and what Remembering Ancestral Wisdom looks like in practice.
Substack
I Lost 6 lbs, My Appetite, and My Motivation. Then I Came Back.
The real story behind a rough season — and what coming back to yourself actually looks like.
Press + Media
Podcasts, features, and collaborations.
I love talking about functional medicine, the de-influencer nurse movement, psychedelic-assisted therapy, and what it actually looks like to build a holistic life. If you have a podcast, publication, or collaboration in mind — let's talk.
"I'm a de-influencer nurse — I don't push products or sell shortcuts. If you're looking for an honest, clinical, and grounded voice in the wellness space, I'm your person."
Send a press inquiry