RAW Holistic Coaching & Consulting

Real Answers for Real Women—Backed by Science, Rooted in Nature

As a Holistic RN, I guide women in rebalancing their hormones, healing their gut, and supporting their mental health—so they can feel at home in their bodies again, without relying on prescriptions or feeling lost.

A Note from Jaz

As a critical care nurse turned holistic health coach, I help women feel good in their bodies again. Physically, Mentally, Emotionally, and Spiritually.

At RAW, we don’t chase hacks…we remember wisdom.

RAW stands for Remembering Ancestral Wisdom—because healing isn’t found in the next supplement, cold plunge, or strict routine. That’s just a prettier version of survival mode.

Instead, we return to what our bodies have always known:
🌀 Rest. Breath. Nature. Nourishment. Connection. Boundaries.
We don’t need more tools—we need more peace.

I work with women whose labs say “you’re fine” but their bodies are screaming otherwise. Low energy, mood swings, bloating, brain fog, burnout... these are signals, not life sentences.

Through personalized coaching, we tune in rather than override. We simplify instead of stack more. You’ll learn to live in rhythm with your biology—not in competition with it.

This isn’t about fixing you. It’s about listening to you.
You show up—I meet you there.
Let’s remember what you were always meant to feel like.

Your body is telling a Story -

Are you listening? -

Your body is telling a Story - Are you listening? -

How it Works

Start with a free consultation. We’ll connect for a 50 minute call to discuss your goals and see if we’re a good fit.

First,

Second,

We’ll meet weekly or bi-weekly for sessions designed to focus on what you need — functional lab work, education, support with stress, resources etc.

Third,

You show up as you are—I’ll meet you there, every time. We’ll track your growth, recalibrate when needed, and keep you rooted in your why.

Listen up.

In this episode of The Functional Nurse Podcast, Jazmine Reyes, RN, shares her journey from ICU and travel nursing to holistic + functional medicine. She and host Brigitte Sager discuss integrating ancestral wisdom into modern healthcare. They explore how functional medicine supports gut health, emotional well-being, and sustainable healing.

What I Offer

  • My mission is to help you remember the truth of who you are, which feels like coming home. Your unique story needs to be told and I am here to listen deeply. This coaching container will provide a safe space for you to freely explore, free from any judgement. Step confidently out of old habits & into new ways of being, feeling, and doing. If you are someone who is ready to co-create a life of miracles beyond her wildest dreams while being fully supported, then you’ve come to the right place.

  • A deep evaluation of lab results, health history, and goals is conducted to identify root causes of health issues, considering factors like nutrition, sleep, and stress. A personalized Wellness Plan, tailored to your unique needs includes recommendations, resources, and steps based on my nursing assessment. Emphasis is placed on education, enabling you to gain a deep understanding of how your body functions.

  • She Grows Sovereign (SGS) is a transformative 6-week experience designed to guide women in reconnecting with their true essence and inner strength. Over generations, women have been conditioned to doubt themselves and shrink to fit societal expectations. SGS offers a path to reclaim your power, trust your intuition, and embody the sovereign woman you are meant to be.

    Spring 2025 enrollment is currently open.

is the medicine I once needed.

“I am here to practice nursing differently. In a way that empowers those to take an active role in their life” -Jaz

  • The questions you asked allowed me to reflect on my younger self. The meditation was such a powerful experience for me. I needed to visit and reach my younger self but I wasn’t sure how to get there. Your guided mediation helped me to go back and really be with my younger self and to revisit my childhood. I was able to save my younger self and free her from all the pain and trauma. Thank you Jaz.

    Nina. M

  • This coaching engagement has had a profound impact on various aspects of my life. One of the most significant impacts is the newfound sense of direction it has provided me in terms of my habits and lifestyle. Another notable aspect is the sincere focus on holistic healing from the inside out, without placing emphasis on supplements or medications.

    Jennifer. A

Frequently asked questions

  • A Nurse Coach is a highly skilled Registered Nurse, going beyond the usual nursing and coaching roles. They blend their nursing knowledge with coaching techniques to become a friendly partner in your journey towards better health and wellbeing.

    So think of me like your own personal health cheerleader!

    I am here to guide you into taking an active role in your health through dietary and lifestyle changes, finding the tools to cope with stressors in a healthy way, and most importantly support you into finding the highest version of yourself!

  • At this time, I do not take insurance however I am happy to share that I accept HSA (Health Savings Account) & FSA (Flexible Spending Account).

    HSAs and FSAs are accounts that allow individuals to put pre-tax dollars aside for use towards qualified, health-related expenses.

    HSAs are typically tied to high-deductible health plans (a plan that typically has a higher deductible than most other plans) and are managed by the individual. These funds can roll over from year to year and can be invested when not in use. FSAs are employer-managed accounts. They’re non-investable and all funds must be used within the plan year.

    If you don't have one, reach out to your employer for assistance!

    • Registered Nurse (RN)

    • Board Certified Holistic Nurse Coach (NC-BC)

    I have 7+ years of ICU nursing experience working in a hospital setting, working in 7 hospitals and 3 states.

    My role was to coordinate patient care, communicate patient needs, and to provide a space that was healing for the patient under challenging circumstances. I cared for patients who were critically ill, have life-threatening conditions, or require constant monitoring and intervention.

  • The number one distinction is that a nurse health coach has a nursing qualification and experience, where as a health coach does not.

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